empathy

CHVNGE

you have to believe

you have to believe that you can change

then you have to believe that you can change the world

mlk… man. at some point he said he was going to change things

and people probably thought he was crazy

but that didn’t stop him

it didn’t stop him from making that change

can’t stop me. fuck it.

you can sit there and make assumptions about people

assumptions about their intentions

assumptions about their life… about who they are

what they’re trying to be…

who are they

if we’re all reflections of one another… what does that say about us

what would you say about yourself if you could see you from another perspective

i think its totally fucked that we can only ever see ourselves as reflections

either in pictures or in a mirror… how fucked is that?

and i think… that’s no coincidence

we’re meant to see ourselves as a reflection.

we reflect each other.

stop judging… stop hiding behind a mask

pull that shit off your face

go face the world with who you’re meant to be

who you’ve been all along

get there

i wanna see you get there

you’re so much more than the size of your house

or what year your car was “made”

or how big your bank account is

when you and i die… we’re made up of the same thing..

the same carbon… the same star dust that was there

from tiiiimmme bruh

stay humble.

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Thinking Out Loud #001

they are all around you

florida still has the death penalty. 

public spectacles. 

bankable stars.

they figured it out though.

art creates movement.

its rooted. 

so what happened?

they took it, and manipulated it into a formula.

sold it to us. over and over.

thing is… we’re being subdued to the formula,

and we fail to see,

that we can change the formula, 

whenever we want. 

what is a human worth?

Courage: The Power Within

It’s strange to me that the very things that I was taught to embody to be a “good” human being, are the very things that have often led me down some fucked up paths. Or at least that’s what I thought.

I had been wanting to post something about an event, an occurrence in my life that really changed a lot for me. I’ve been wanting to share this for quite some time, but I think the reason why I hadn’t already, was because of feeling vulnerable.

Vulnerability is really strange too. I find a lot of things strange. There’s this thing that we all do to protect ourselves. We try not to question or say things that we feel will have a particular reaction, usually a negative reaction. We hesitate to tell our crush we like them in fear that they won’t like us back. We appear a certain way so we don’t receive the negative reactions attached to appearing any different. And we say and do things… with hesitation, always over-analyzing, always over-thinking our behaviours. It’s this feeling of vulnerability that we don’t want to experience. We feel the need to protect our hearts from getting broken, our self-esteems from being bruised, and ultimately… this fragility we all walk around with, is self-inflicted.

I knew from very early on, and I’ve mentioned this before, that I’ve always felt like the other. Not just in my appearance, or what I thought or talked about… but the way I carried myself. I think at a point though, I acted very selfishly… I had carried around the weight of my issues and what I’ve experienced in life, dragged it around everywhere. Everywhere! I was on the path to complete self-destruction before I had ever stepped in that direction. I expected my friends and my family to understand what I was going through and help me fix it. And that was the problem. The expectation.

November 5, 2011: I was having drinks with some friends. The night was fine; just like any other I thought. I was going to get wasted, get high off of whatever I could get my hands on, and I was going to force myself to forget the things that made me feel like not wanting to get out of bed every morning for the past however many years of my life…

November 6, 2011: I woke up in a hospital bed with my best friend sitting on a chair next to the bed… I had never felt more guilty and selfish in my entire life.

The vast majority of the night is not in my memory. It’s like a movie trailer… I recall snippets of things. I remember calling a close friend of mine and balling… I remember saying I can’t do this anymore; I can’t fight the thing inside of me that wants me to die. I remember being driven in an ambulance, sort of, it felt like a coffin on wheels. I felt constrained. There was a woman’s voice asking me questions like what I had taken, what I had been doing all night. I can recall someone kneeling down in front of me once I arrived at the hospital… and I didn’t look up because I was too afraid or too fucked up, or both, to care. I felt someone’s scruffy face rub against mine and their arms reaching around me, and I knew it was my brother. From that point on… I remember just having the toughest night of my life…alone…

I had to confront everything.

I had to acknowledge my fears.

I had to acknowledge I got my heart broke.

I had to acknowledge abuse, emotionally and physically.

I had to acknowledge the idea of someone close to me dying.

I had to face everything that I had carried around for so long… and deal with it, alone.

Up until the age of 21, I had never taken drugs or drank alcohol, with the fear of turning into somebody I really did not want to. And within the short span of 2 years, I had become the very person I had feared.

Someone, and to this day I don’t know who, wrote a note in my phone that night…

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And there it was… I couldn’t run from it anymore. Either get living, or get dying. You know which path you’ve been on. What are you so afraid of? I made a decision that day, that every day I was going to do the very things that I had been doing since I was a kid… believe in myself, believe in the power of change, and fucking love myself.

This was really nerve wracking to write… but I want to thank an individual I went to high school with for reminding me of the courage within me, and for reminding me of this journey I’ve been on. He had messaged me a few nights ago, when I had come home very discouraged. I had felt like maybe I was wrong about the universe, and my teeny existence in space and time. He messaged me on Facebook… telling me a very personal account of his life after high school, and that he’s sorry he never worked up the courage to talk to me in high school. He told me I was one of the most courageous people he had ever seen because I just didn’t give a fuck, and not just for the sake of nonconformity. I truly just didnt give a fuck and he was inspired by that. You walked around with a shaved head! I did, haha.

It was a mind trip. To think your own tiny little existence impacted somebody without you not even having realized it! The fucking universe intervenes and drops a bomb. She’s like “hey, check this out”… and some guy, I barely remember from high school… (we’re talking, totally opposite crowds in high school terms)… messages me to tell ME, I’m courageous and inspirational. MIND BLOWN.

But… then I really thought about it. I started to have one of the coolest revelations ever. It’s true. I’m not afraid to tell anybody how I feel. I’m not afraid to walk up to a complete stranger and ask them to go out with me. I wasn’t afraid to shave my head, dress like boy, and kiss my girlfriend in the hallways of my high school. I’m not afraid, I’ve never been afraid… so why was I so afraid of living when I had had the courage all along? I wear my heart on my sleeve always and I’m spontaneous; I do what I want, and I don’t care that that’s a vulnerability, because when I think about it… it’s not. It makes me courageous as all hell.

But that courage is inside all of us. For every day you get up out of bed and you face the world, you’re vulnerable… and that’s courageous. Don’t be afraid of vulnerability, embrace it. Just be you. Imagine the best you that you can be, because that’s who you truly are. Be vulnerable, it’s what makes us who we are and it makes this place one insane, wonderful mind trip.

I love you friends.

– Am 🙂

10 Facts You Should Know About Climate Change

I think it’s incredibly awful that we’re still debating whether climate change is real or not. We don’t have time to debate. We have to take action… immediate action… if we’re to salvage what’s left of Earth’s resources, and start living in a more sustainable way. Some things to think about …

1. Rising sea levels:
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  • It’s happening. The polar ice caps have shrunk a great deal.. add Greenland and Antarctica to the mix; sea levels could rise by 75 feet.

2. CO2:
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  • There is more carbon dioxide in the atmosphere today than at any point in the last 800,000 years in the planet’s existence.

3. Food Waste:

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  • Over 1 billion people in the world are undernourished.

4. Ecosystem destruction:

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  • Coral reefs are very sensitive to small temperature changes, they are suffering the worst bleaching in earth’s existence. These ecosystems are at the most risk.

5. Extreme weather:

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  • Increased wildfires, heat waves, drought, tropical storms, and other insane weather occurrences are all a result of climate change.

6. Extinction:

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  • It is estimated 150-200 species of animals go extinct every 24 hours, and another 1 million species face extinction due to disappearing habitats, changing ecosystems, and acidifying oceans.

7. Diseases:

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  • The increased spread of infectious diseases is occurring because warmer temperatures allow for disease-carrying insects such as the mosquito to survive in areas where it was once too cold.

8. Water shortage:

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  • Wars have been fought over oil and other non-renewable resources in the past; guess which resource is next?

9. It’s Our Fault

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  • Yes, it is. Humans are responsible for the accelerated rate at which climate change is occurring.

10. We can fix this!

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  • There is still time if we act. We must. It is unacceptable to let the actions of a few affect the collective. Don’t sit idly, and say “it’s all fucked, who cares?”. The collective consciousness affects us all. It affects us all. Let’s change together.